Spinal Decompression Therapy for Degenerative Disc Changes

by | Feb 13, 2026 | Chiropractor

Degenerative disc disease (DDD) is a common cause of back pain, particularly as people age. This condition occurs when the discs between the vertebrae in the spine begin to break down or wear out. The result can be painful, leading to conditions such as herniated discs, sciatica, and general back discomfort. If you’re dealing with these symptoms, you might be wondering about potential treatment options. Spinal decompression therapy is one option that may offer relief.

In this blog, we’ll explore how spinal decompression therapy can be used to treat degenerative disc changes, offering a non-invasive way to relieve pain and promote healing. We’ll also discuss how this treatment can help with conditions like herniated discs and why seeing a back pain chiropractor in Gresham, OR, could be the solution you’ve been seeking.

Understanding Degenerative Disc Changes

The spine is made up of vertebrae, which are separated by discs that act as cushions, absorbing shock and allowing for flexibility and movement. Over time, however, these discs can deteriorate due to age, injury, or repetitive strain. As the discs wear down, they lose their ability to properly cushion the spine, which can lead to pain, inflammation, and nerve compression.

In some cases, the disc material can push out from its normal position, leading to a herniated disc. This can irritate nearby nerves, causing pain, numbness, or weakness that radiates down the arms or legs. Other symptoms of degenerative disc changes can include chronic back pain, limited mobility, and discomfort while sitting or standing for long periods.

When conservative treatments such as medication or physical therapy fail to provide relief, spinal decompression therapy may offer a promising solution.

What is Spinal Decompression Therapy?

Spinal decompression therapy is a non-surgical, traction-based treatment designed to relieve pressure on the spine. During the therapy, a chiropractor uses a specialized table to gently stretch the spine in a controlled manner. This stretching helps to create negative pressure within the discs, promoting the retraction of herniated disc material and reducing pressure on the surrounding nerves.

The goal of spinal decompression is to restore the proper alignment of the spine and encourage the healing of the affected discs. This treatment is effective for various conditions related to degenerative disc changes, including:

  • Herniated discs: When the disc material bulges out of its normal position and presses on nearby nerves.
  • Degenerative disc disease: The gradual breakdown of the discs between the vertebrae.
  • Sciatica: Pain caused by compression of the sciatic nerve.
  • Spinal stenosis: Narrowing of the spaces in the spine that can lead to nerve compression.

Spinal decompression therapy can be performed in a chiropractor’s office using advanced technology. The process is comfortable, and most patients report feeling mild stretching or pulling sensations during the treatment.

How Spinal Decompression Eases Degenerative Disc Changes

One of the main benefits of spinal decompression therapy is its ability to ease degenerative disc changes. Here’s how it works:

1. Relieves Pressure on Discs

As discs degenerate, they can press on nearby nerves, causing pain and discomfort. Spinal decompression therapy creates space between the vertebrae, which reduces the pressure on the discs and allows them to move back into their correct position. This can relieve the pressure on the nerves and alleviate pain.

2. Promotes Healing

The gentle traction created during spinal decompression allows for better circulation in the affected area. This improved blood flow helps deliver nutrients and oxygen to the discs, promoting healing and reducing inflammation. Over time, this can help the discs recover from damage and restore their normal function.

3. Improves Disc Hydration

As the discs degenerate, they lose hydration, which contributes to their breakdown. Spinal decompression therapy can improve the flow of fluids into the discs, allowing them to regain some of their lost moisture. This helps to improve the discs’ ability to cushion the spine and reduces the risk of further degeneration.

4. Reduces Nerve Compression

Spinal decompression helps to relieve pressure on the spinal nerves, which can be compressed due to herniated discs or degenerative changes. By creating space between the vertebrae and discs, spinal decompression can ease nerve irritation, leading to reduced pain, numbness, and tingling.

The Benefits of Spinal Decompression Therapy for Back Pain

Spinal decompression therapy offers several benefits for individuals suffering from chronic back pain due to degenerative disc changes or other spinal issues. These benefits include:

1. Non-Surgical Treatment

One of the main advantages of spinal decompression therapy is that it is a non-invasive treatment. Unlike surgery, which carries risks and requires a long recovery time, spinal decompression is a gentle, low-risk therapy that can be performed in a chiropractor’s office with no need for anesthesia or extended downtime.

2. Drug-Free Pain Relief

Spinal decompression therapy offers relief without relying on pain medications or injections. Many individuals with degenerative disc disease or herniated discs turn to medication for short-term relief, but spinal decompression provides a drug-free, long-lasting solution.

3. Improved Mobility

As the pain associated with degenerative disc changes decreases, many patients experience improved mobility. With less pain and inflammation, individuals can regain flexibility in the spine and perform daily activities with greater ease.

4. Holistic Approach to Healing

Chiropractic care takes a holistic approach, treating not only the symptoms but also addressing the underlying cause of the problem. Spinal decompression therapy works to restore the health of the discs and spine, promoting long-term healing and preventing future issues.

Is Spinal Decompression Therapy Right for You?

Spinal decompression therapy is ideal for individuals suffering from back pain related to degenerative disc disease, herniated discs, sciatica, and similar conditions. If you’ve been dealing with chronic back pain and are looking for a non-surgical, drug-free treatment option, spinal decompression therapy may be worth considering.

A chiropractor can evaluate your condition, discuss your symptoms, and determine if spinal decompression therapy is the right treatment for you. They will work with you to develop a personalized treatment plan that addresses your specific needs and goals.

If you’re interested in learning more about how spinal decompression eases degenerative disc changes, you can explore how this treatment helps alleviate pain and improve mobility.

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